The Comms Shack

Sgt Suds Ode to Fathers of Heroes

An Ode to Fathers Who Raise Heroes

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Oh, fathers who raise heroes, we sing your praise, For the love and strength you bestow in countless ways. You shape young souls with tender care, Nurturing greatness and teaching...

An Ode to Fathers Who Raise Heroes

mikah sellers

Oh, fathers who raise heroes, we sing your praise, For the love and strength you bestow in countless ways. You shape young souls with tender care, Nurturing greatness and teaching...

Why We Surf

Why We Surf

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"Surfing soothes me. It's always been a kind of Zen experience for me. The ocean is so magnificent, peaceful, and awesome. The rest of the world disappears for me when...

Why We Surf

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"Surfing soothes me. It's always been a kind of Zen experience for me. The ocean is so magnificent, peaceful, and awesome. The rest of the world disappears for me when...

NYC SEAL Swim

The Many Benefits of Swimming Laps

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As former Naval Special Warfare guys, we love the water (well, most do). Nothing beats a good open-water swim to burn calories, increase cardiovascular health, etc. As we're back in...

The Many Benefits of Swimming Laps

mikah sellers

As former Naval Special Warfare guys, we love the water (well, most do). Nothing beats a good open-water swim to burn calories, increase cardiovascular health, etc. As we're back in...

Benefits of Cold Plunging

The Benefits of Cold Plunging

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At Sgt. Suds, we're all about our post-workout recovery regimens. Cold plunging, also known as cold water immersion or cold therapy, involves immersing oneself in cold water for a short...

The Benefits of Cold Plunging

mikah sellers

At Sgt. Suds, we're all about our post-workout recovery regimens. Cold plunging, also known as cold water immersion or cold therapy, involves immersing oneself in cold water for a short...

CrossFit Exercise

Why Operators Choose CrossFit

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Special operators, such as SWCCs, SEALs, Raiders, and other high-speed units including many law enforcement SWAT and Counter-Terror teams use CrossFit as part of their training regimen for several reasons:...

Why Operators Choose CrossFit

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Special operators, such as SWCCs, SEALs, Raiders, and other high-speed units including many law enforcement SWAT and Counter-Terror teams use CrossFit as part of their training regimen for several reasons:...

All-Natural Soap Icon

The All-Natural Athletes Choice: Cold-Processed...

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When it comes to choosing the best type of soap for athletes, there are a few factors to consider. Athletes often engage in rigorous physical activities, which can lead to...

The All-Natural Athletes Choice: Cold-Processed...

mikah sellers

When it comes to choosing the best type of soap for athletes, there are a few factors to consider. Athletes often engage in rigorous physical activities, which can lead to...