The Comms Shack

Man Practicing Tai Chi

Why Consider Practicing Tai Chi?

mikah sellers

For those unfamiliar with Tai Chi, it originated in China as a martial art and has evolved into many styles. Each style, while rooted in the same fundamental principles, emphasizes...

Why Consider Practicing Tai Chi?

mikah sellers

For those unfamiliar with Tai Chi, it originated in China as a martial art and has evolved into many styles. Each style, while rooted in the same fundamental principles, emphasizes...

Candidates carrying boat during SWCC training

So You Want to Be an Operator?

mikah sellers

Want to find out what it takes to join the ranks of the worlds most elite maritime warriors? Watch "SWCC: Making an Operator." Visit the SEAL/SWCC website if you're ready to test...

So You Want to Be an Operator?

mikah sellers

Want to find out what it takes to join the ranks of the worlds most elite maritime warriors? Watch "SWCC: Making an Operator." Visit the SEAL/SWCC website if you're ready to test...

Man Looking at Mountain

Building Resilience

mikah sellers

Life is full of challenges, setbacks, and unexpected circumstances. Resilience equips you to cope with and bounce back from these difficulties effectively. It allows you to navigate challenging times, adapt...

Building Resilience

mikah sellers

Life is full of challenges, setbacks, and unexpected circumstances. Resilience equips you to cope with and bounce back from these difficulties effectively. It allows you to navigate challenging times, adapt...

Kitesurfing?

Kitesurfing?

mikah sellers

What if you could combine windsurfing, surfing, wakeboarding, and paragliding into one activity? Oh yeah, you can, it's called kite surfing, and it's a great way to spend time on...

Kitesurfing?

mikah sellers

What if you could combine windsurfing, surfing, wakeboarding, and paragliding into one activity? Oh yeah, you can, it's called kite surfing, and it's a great way to spend time on...

8 Benefits of SUP'ing

8 Benefits of SUP'ing

mikah sellers

During the summer and well into the fall, members of the Sgt. Suds crew can usually be found on the water surfing or SUP'ing. Whether it's paddling down the Potomac,...

8 Benefits of SUP'ing

mikah sellers

During the summer and well into the fall, members of the Sgt. Suds crew can usually be found on the water surfing or SUP'ing. Whether it's paddling down the Potomac,...

5 Benefits of an All-Natural Skincare Regimen

5 Benefits of an All-Natural Skincare Regimen

mikah sellers

We believe in the benefits of an all-natural skincare regimen, so we source only the finest natural ingredients, cold process our bar soap, and produce it in the United States....

5 Benefits of an All-Natural Skincare Regimen

mikah sellers

We believe in the benefits of an all-natural skincare regimen, so we source only the finest natural ingredients, cold process our bar soap, and produce it in the United States....