The Comms Shack

5 Benefits of an All-Natural Skincare Regimen

5 Benefits of an All-Natural Skincare Regimen

mikah sellers

We believe in the benefits of an all-natural skincare regimen, so we source only the finest natural ingredients, cold process our bar soap, and produce it in the United States....

5 Benefits of an All-Natural Skincare Regimen

mikah sellers

We believe in the benefits of an all-natural skincare regimen, so we source only the finest natural ingredients, cold process our bar soap, and produce it in the United States....

Why Many Special Operators Practice Yoga

Why Many Special Operators Practice Yoga

mikah sellers

You might think yoga is only for granola-eating hippies or latte-sipping soccer moms in Lululemon apparel, but you would be wrong. May hard-as-nails special operators practice yoga, and for a...

Why Many Special Operators Practice Yoga

mikah sellers

You might think yoga is only for granola-eating hippies or latte-sipping soccer moms in Lululemon apparel, but you would be wrong. May hard-as-nails special operators practice yoga, and for a...

The Many Benefits of Using a Sauna

The Many Benefits of Using a Sauna

mikah sellers

Saunas have been used for centuries for relaxation, cleansing, and various health benefits. For example, the Vikings were known to use saunas, which they called "sweat lodges" or "sweat houses."...

The Many Benefits of Using a Sauna

mikah sellers

Saunas have been used for centuries for relaxation, cleansing, and various health benefits. For example, the Vikings were known to use saunas, which they called "sweat lodges" or "sweat houses."...

Brazilian Jiu-Jitsu

The Many Benefits of Practicing Brazilian Jiu-J...

mikah sellers

Our founder is a Brazilian Jiu-Jitsu practitioner, so we'd share some fantastic benefits of practicing this combat art with you. Brazilian Jiu-Jitsu (BJJ) offers numerous benefits that positively impact the...

The Many Benefits of Practicing Brazilian Jiu-J...

mikah sellers

Our founder is a Brazilian Jiu-Jitsu practitioner, so we'd share some fantastic benefits of practicing this combat art with you. Brazilian Jiu-Jitsu (BJJ) offers numerous benefits that positively impact the...

Ode to Those Who Fought on D-Day

Ode to Those Who Fought on D-Day

mikah sellers

In the annals of history, a day was etched, When courage and valor rose, unwavering and fetched. Across the vast expanse of Normandy's shore, Heroes emerged, brave souls who fought...

Ode to Those Who Fought on D-Day

mikah sellers

In the annals of history, a day was etched, When courage and valor rose, unwavering and fetched. Across the vast expanse of Normandy's shore, Heroes emerged, brave souls who fought...

The Amazing Benefits of Practicing Mindfulness and Meditation

The Amazing Benefits of Practicing Mindfulness ...

mikah sellers

Life can be chaotic, often stressful, and sometimes overwhelming. Whether dealing with the day's challenge or addressing long-term trauma, incorporating mindfulness and meditation into your daily routine can help you...

The Amazing Benefits of Practicing Mindfulness ...

mikah sellers

Life can be chaotic, often stressful, and sometimes overwhelming. Whether dealing with the day's challenge or addressing long-term trauma, incorporating mindfulness and meditation into your daily routine can help you...

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